Since moving to Florida I have been running a few days a week to get back into the routine of working out. Running here is hard though. The ...

Being a college student and working makes it difficult to get to my CrossFit box every day to do a workout but I try to get in there at leas...

Ever find that hanging out right side up is a tad bit boring? Megan and I prefer hanging out upside down! After tackling a parade wit...

Ever have one of those days where you have no motivation to work out, you're running late, and you forgot your gym shoes? No? Well that ...

I can't believe that I am already half way done with the  Whole 30 Challenge ! The second week was definitely much easier than the fi...

I have officially been on the Whole 30 Challenge for over a week - 9 days to be exact! Carling and I began this challenge "just beca...

I have been doing CrossFit for almost 4 months now. The first 3 months I loved going but I wasn't consistent. I would look at the WOD on...

My good friend, Carling (you may remember her from here ), blogs over at  My Adventures and Photography  and was telling me that she wants t...