When I first began running years ago it consisted of myself and my running shoes. It was such a simple concept to just throw on my shoes an...

I am so glad that when Rockin' Refuel reached out to me a few weeks ago about the possibility of running in the Warrior Dash that I sa...

Each year on family weekend the university hosts a 5k race called Chase Charlie. Charlie Cardinal is our school's mascot and he always b...

Do you guys remember me talking about the Run For Your Lives 5k race I am doing? Well it's this weekend and I couldn't be more excit...

First off, I want to say thank you for the amazing feedback on the Quest Nutrition Giveaway I held last week. I already contacted the winne...

Ever find yourself stopping earlier on a run than planned because chafing and blisters are making it unbearable? Do certain materials or hot...

When I first signed up to run the Indy Mini-Marathon in May my dad had mentioned that one of his friends at work ran it every year and w...

Are you an avid runner or do you only run when you're being chased? I am a huge fan of the The Walking Dead , which is a horror-drama ...

I don't know how to explain how I felt when I found out the news about the explosions at the Boston Marathon today. Because I am a runne...

Thank you all for all of your great comments regarding my race last weekend! Yesterday was really nice outside so I took advantage of it ...

When I went home last weekend for my grandpa's funeral I thought that my black heels were at home when in fact they were actually back a...

I feel like I haven't posted on here in awhile because I was so busy working on papers for my online class but it is officially over! Wh...