I like to hit snooze in the mornings. And when I say I like to, I mean I really, really like to. So much that Jon knows that when I say I h...

I'm going to let Lauren do the talking today! She had amazing results with her Whole 30 Challenge and is here to offer some inspiration...

I feel like during the Whole 30 each blog post begins with "I can't believe I'm already on day ___!" But it's true, I ...

During the Whole 30 I am always trying to think of easy and delicious sides for meals. While I find it rather easy thinking of the main cour...

The first week of the Whole 30 Challenge always goes by fast but it is hands down the worst week. I didn't cheat at all but boy did I ...

It's day 2 of the Whole 30 Challenge! I woke up this morning with a headache and figured it was because my body is going through withd...

Tomorrow's the day that I begin my second Whole30 Challenge! If you are new to Whole30 or have no idea what it is, I highly sugge...

I began the Whole30 challenge today, which means 100% Paleo, 100% of the time, for 30 days . I've done this challenge before but then...

I can't believe that I am already half way done with the  Whole 30 Challenge ! The second week was definitely much easier than the fi...

Avocado Ranch Dip & Dressing This recipe is absolutely delicious and paleo-friendly. It's the perfect dip for veggies and sweet pota...

I have officially been on the Whole 30 Challenge for over a week - 9 days to be exact! Carling and I began this challenge "just beca...

I can't believe it's already March, can you?  My good friend Carling and I have been looking into healthy eating a little bit mo...