Earlier today I ran across a challenge on GPP's website that is intended to help clean up your eating, become more committed to exercis...

Running is hard work and takes a lot of commitment, practice, and motivation. In order to get better at running you have to run. As most run...

Hello! My name is Danielle and I am new to blogging but something I am not new to is running. I have been running for the past 8 years and h...