15 Minute Bodyweight Workout

I don't have enough time. There's no where to workout. The hotel gym doesn't have enough equipment. There isn't a hotel gym. I didn't bring my workout shoes. I'm on vacation. I'll do it tomorrow. I don't know what to do when I'm not at my usual gym. I'm too tired. I'm sunburnt. 

We've all heard or said these things to get out of a workout while on vacation and I have some news for you. You can workout wherever you are with no equipment! When I first started this blog I was in college and living in a teeny, tiny dorm room which isn't the most ideal place to workout. I came up with a handful of different workouts that can be done anywhere.

Because I'm on vacation now, I came up with another one that can be done anywhere with only your bodyweight. Heck, you don't even need gym shoes! So you can't even use that as an excuse!

Need more workout ideas? Click here for more or follow me on Pinterest!

Tallahassee Bound!

Hello there, friends!

Next week I am headed down to the sunshine state to see this guy...

...and I am SO excited!

He moved down there a little over a month ago to complete an internship which means he will be working most days that I am there. Because he's still not very familiar with what all there is to do in Tallahassee, I need to find some fun things to do! If any of you have been there before and have any recommendations on where to eat, cool sights to see, or places to venture to, please let me know in the comments below! I greatly appreciate it!

5 Candy-Free Valentine's Day Gift Ideas

After the holiday rush it seems like we have a nice break before other holidays start popping up. In all reality, Valentine's Day comes up quick and almost passes you by before you can get a gift for your loved one. I know that I have found myself on several occasions in the card aisle at Walgreens the day before so hopefully these ideas prevent that from happening to you!

Don't get me wrong, I love my fair share of sweet treats, chocolate covered strawberries, and truffles but since this is a healthy-living blog I figured I would share some candy-free gift ideas for the special someone in your life.

All 5 of these gift ideas are great for significant others, teachers, friends, or co-workers and they work really well for the fitness-lover in your life.

Just click on the links and they will take you straight to the source where you can find all of the directions and printables to make these fun gifts!

Confetti Heart Mugs

Sugar Scrub Hearts

Thank You for "Bee-ing" 

This could easily be changed to be a perfect fit for anyone. You could change the wording to "Thank you for bee-ing amazing/a great friend/a great boss/my Valentine"

Golden Nail Polish Gift

Jump Rope Gift

For more ideas, follow me on Pinterest! I am always pinning cheap and clever gift ideas (along with a million other healthy treats, workouts, and more!)