Saturday, January 24, 2015

The Three Hundred Workout

I missed the morning workout today because I slept in late so I created this heart-pumpin-body-burnin' workout for myself to do at home. 

This workout can be done pretty much anywhere. As long as you have enough room to do your jumping lunges, you're set. My apartment is tiny so when I say you can do a workout in the smallest space, it's true! 

The workout consists of 3 different exercises and you complete 10 reps of each, 10 times for a total of 300 reps. Fun stuff! You can even add in some other exercises or change up the numbers if you want to mix things up!

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