Today I would like to welcome Brittany to the blog! Brittany is going to share her story about how she fell in love with running. Enjoy!
Hey guys! My name is Brittany over from DulceVie .
For those of you who do not know me, I am a rower planning to row D1 this fall
(I'm super excited). I currently live in Chicago, but I will moving out to
California this fall for college!
How I fell in love with
running
Running was never something that I did willingly. In fact, I
hated running. So how did I fall in love with it?
Well, last year my family and I went on a trip to London and
France. I was going to be missing practice and I knew that I would probably
fall behind if I didn’t do something while on vacation. I also knew that there
would be no rowing machines in the hotels, so I made the decision to run
everyday while on vacation.
As I walked into our hotel’s gym a thought entered my head. Rather than
trying to run a certain distance or pace, why not just focus on running for
about 30 minutes. I stepped onto the treadmill thinking that I would probably
get tired and end up walking. I turned on the machine and began increasing the
speed to a slow jog. The treadmill was set in km so I had no clue how far I was
actually running. After 40 minutes of watching tv while jogging, I noticed that
I had been running for 40 minutes. It was then that I realized that running was
not so bad.
After running everyday, I came back to practice and was able to
keep up all of my teammates. When my season ended, I decided to keep running.
After running everyday, I actually began looking forward to my runs. I liked
being able to run and have a little “me” time.
I also began feeling more confident about myself. I felt like a better
athlete and clothes were beginning to fit me nicer (score!).
While discussing my running journey with my best friend, who is
also beginning her own running journey, I realized that there are ways to enjoy
running. Here is my advice to those of you who are trying to enjoy running:
•
Don’t stress about how fast or how far you can
go. Just get out there and do something. Anything is better than nothing
•
Lie to yourself. Yes, you heard me! If you
aren’t feeling motivated to go for a run, tell yourself that you are going for
a walk. When you get yourself walking, tell yourself that you will just jog for
a few minutes. After a few times of lying to yourself, you will find that it is
easier to run.
•
Treat yourself to some awesome running shoes or
a cute outfit. Getting new workout gear can make working out more exciting. So
treat yourself to some new stuff!
•
Look at running as “me” time. Use it to take a
break from those around you and enjoy the great outdoors, or hop on a treadmill
and listen to some music.
Running began as a chore and has become a new passion for me.
Running is great for your health, so go for a run!
Thank you so much Danielle
for letting me guest post!
Love the new workout clothing recommendation :) Even just a new headband gets me excited and wanting to get out and put it to use on a run! I also use running as "me time" and love getting out there, even if for just 30 minutes to clear my mind.
ReplyDeleteDon't you love running in new gear?! :)
DeleteAhh Brittany! Love your post girl! Running is definitely my struggle area, so this was really motivating to read. I actually ran my first 5k today, so it's rather fitting!
ReplyDeleteCongrats girl! I remember running my first 5k, it was a great feeling :)
Delete